post treatment
Try not to jump back into the same old diet of red meat, fried foods, and refined sugars and carbs, nicotine and alcohol. Any reaction will be intensified after a cleanse, so everything in moderation is the golden rule.

Start each morning by drinking 1 glass of water with a squeeze of lemon
Green smoothies for breakfast made with organic almond milk or water
Eat seed-bearing fruit as your preferred snack (for higher biophoton energy)
Substitute organic coconut oil (makes the blood more slippery) instead of corn oil, canola, or olive
If you only see brown foods on your plate, you need to add color!
Eat a variety of vegetables, especially wild greens and dark leafy greens like spinach and kale
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